Endurance Exercise: A Review

go site Endurance exercise should be done daily for at least 30 minutes and a “moderate” intensity where you feel you can talk, but not sing. ┬áThe longer you go, the more fat you will burn but make sure you are eating a healthy diet!

Schedule an Evaluation

enter site We strongly recommend that you do not attempt to perform any of our exercises without formal training from our physical therapists so as to avoid potential injury. The exercises shown have specific purpose and yield benefits when performed in conjunction with a complete therapy program that is customized to each patient. The only way this can be initiated is through an initial evaluation.

Portland Physical Therapy

Please Don't Leave!

It's time to Move in the Right Direction. Experience physical therapy that is truly life-changing.

viagra generico 100 mg online prezzo piu basso a Napoli  

I'm ready!
Get evaluated by a physical therapist
No thanks,
I think I'll be alright.