Bent-Over Row

When performed according to sound orthopedic and sports medicine principles, the bent-over row exercise can be ideal for conditions such as knee arthritis, back pain, hip pain, neck dysfunction, shoulder pain, obesity and many others.  Make sure you hold the bent over position while keeping your chest up and belly in to minimize low back stress!
roof damange

Please Don't Leave!

It's time to Move in the Right Direction. Experience physical therapy that is truly life-changing.


I'm ready!
Get evaluated by a physical therapist
No thanks,
I think I'll be alright.