Physical Therapy Blog

Are Physical Therapy Exercises Supposed to Hurt-thumb

Are Physical Therapy Exercises Supposed to Hurt?

If you are currently in physical therapy or have been in physical therapy before, you may wonder, “Are physical therapy… Read more »

how physical therapy works

How Does Physical Therapy Work?

If you have been referred to physical therapy by your doctor or decided on your own to initiate physical therapy,… Read more »

why-is-physical-therapy-important

Why is Physical Therapy Important?

If your health care provider recommends physical therapy, you may ask, “Why is physical therapy important?”  Depending on your medical… Read more »

Physical Therapy for Chronic Back Pain

I’ve had low chronic back pain for 8 years and don’t know why. It hurts to walk for long periods,… Read more »

The Arthritis Antidote (Part 2)

Dear Colin:  I’m 54 years old and recently diagnosed with knee osteoarthritis.   It hurts to climb stairs, kneel to pick… Read more »

Arthritis in the Knees

The Arthritis Antidote

Dear Colin:  I’m 54 years old and recently diagnosed with knee osteoarthritis.   It hurts to climb stairs, kneel to pick… Read more »

feature image

Move in the Right Direction

Time to Move in the Right direction. People know they should exercise but few realize that exercise is the best… Read more »